Coaching Yoga

What is Yogom Academy coaching?
Yogom Academy coaching allows you to have access to personalized support, in the field you want. You can choose to learn how to perform a difficult posture, or create a yoga routine that corresponds to your needs and desires (pathology …), learn to meditate, discover the history of yoga and even discuss your personal projects …
Coaching Yoga
Yoga Coaching is a 100% personalized training: à la carte, by the hour, at your own pace…

It is an accompaniment ranging from 30 to 90 minutes, to progress at your own pace in Yoga, Fly Yoga, Meditation, Philosophy and even Personal Development! The sessions are done online by a video call with Zoom, prices vary between 37 € and 80 € for a yoga coaching session.

Here is how a Yoga Coaching session takes place:
1. Select the duration of your coaching: 30 minutes, 1 hour or 1h30
2. Pay easily and quickly online on the Yogom website
3. Choose the teacher you want
4. Contact him to give him your availability and the number of your order, as well as the duration of your session.
5. Go to Zoom to do your online coaching, your coach will send you the link, you just need an internet connection and a yoga mat.
6. At the end of your session, you will have access to the video of your course, so you can watch it at will!

You can book a first session to take stock, then set up a routine with sessions of 30min or 1h to continue to progress in your practice!
Discovery History of Yoga
The Yoga history classes are taught by a very experienced private teacher and pedagogue! This will allow you to deepen your knowledge considerably, to improve your yoga practice, but also to best apply the principles of yoga to your daily life (non-violence, dharma, sincerity …).

With this personalized accompaniment, you will learn everything you need to know about the founding texts of yoga philosophy such as the Yoga Sutras of Patanjali, the Bhagavad Gita, the Vedas, the Hatha Pradipika …

You can also ask all the questions you want about yoga and its history, our expert will be happy to answer them. Our teacher is called Laura Arley, she is originally from Mexico and is a teacher of Vinyasa, Yin, Restorative and yoga for seniors in Toulouse but also online.

Find the formula for discovering the history of yoga that suits you, pay online and you will then receive by email a link allowing you to access the videos posted online. If you have chosen the Philo coffee formula in video with Laura Arley, she will send you an email to see with you your availability for the video! For a discovery session on the history of yoga, prices range from 27€ for 30min to 89€ for 1h30.
Business Coaching
Do you want to embark on your project or boost your business? Then Yogom Academy business coaching is for you! Prices for business coaching vary between €65 and €199, and you will benefit from personalized online support with Mathilde Corbin, the founder of Yogom. The objectives of these sessions are to identify your desires, your strengths but also your limits and your problems, in order to be able to set up an action plan to be able to develop your activity easily, quickly but above all without stress! No need to be a great athlete or a yoga professional to start a business safely.

Indeed, Mathilde created the company Yogom in France in 2016, she has all the necessary skills to best support you in your project. She is a digital entrepreneur with 13 years of experience in e-commerce, communication and marketing, SEO, events… So if you need web expertise, tax, help to create a website, set up the accounting of a micro entrepreneur or even set up an effective communication strategy on social networks, this is for you.
Fly Yoga

Fly Yoga, or aerial yoga is a hybrid style of yoga developed by Michelle Dortignac in the United States in 2006. The objective of this practice is to perform yoga postures in a hammock suspended from the ceiling, in order to be able to work against gravity and thus go further in stretching.

The benefits of this discipline are numerous: it relaxes the spine, releases tension in the back, neck and legs, improves balance, strengthens the muscles of the abdominal belt, but above all to have fun, discover and apprehend yoga in a different and original way.

Would you like to learn more about this very original type of yoga? Then see you in Yogom Academy!
Meditation initiation

To meditate it is not enough to sit cross-legged, put your hands on your knees and close your eyes, it is a mental practice that consists of focusing your attention on the present. There are different types of meditation (mindfulness, zen, vipassana, transcendental) and each brings benefits to the health of your body and mind. Whether you are a sportsman or not, its practice brings a real plus to your daily life, it will allow you to put yourself in the best state of mind to achieve all your goals! To learn more about the course of a session, and to help you practice meditation with a real coach, Yogom to create online courses especially for you. Mediation is also not learned in a book, so go to Yogom Academy to experience an introduction to meditation!

Do you want to deepen your knowledge of Yoga in a fun way? Then go to the “Books and Games” category of the Yogom eshop to discover a selection of books and our card game “108 Questions Philosophy”!
Yogom is a company created in France in 2016 that sells quality and ecological yoga equipment. So if you are looking for a sustainable, environmentally friendly and local product, prefer Yogom to Amazon!

For more videos and explanations, visit Yogom’s Youtube channel!

Enjoy free shipping on the purchase of your Yogom Yoga Mat!