Tools to put yoga at the heart of your daily life!
Course
150 courses offered in replay
Hatha Yoga, Vinyasa, Ashtanga, Yin Yoga, Nidra, Roket Yoga, Kundalini, Meditation, Sound Baths
Podcast
Lectures on the history of yoga
Yoga Sutras, Upanishads, Bhagavad-Gita, Hindu Mythology
Blog
Thematic files
All styles of yoga explained from their origins to their benefits and how to practice them
Coaching
Accompaniment from 30 to 90 min
Yoga, Fly, Meditation, Philosophy, personal development
Because there are already enough online yoga class platforms on offer, we thought about offering you something that doesn’t exist and that you might need to accompany you on your way to yoga in our own way:
A private coaching session, i.e. between the coach and you only in video for a maximum personalization of your needs.
Examples of accompaniments:
- master a posture that is blocking you,
- create a yoga routine that corresponds to your problems (pathology, pregnancy, etc.),
- Learn how to build your own yoga sessions,
- learn to meditate, to
- discover the history of yoga and try to apply the philosophical concepts of yoga to your daily life
- treat yourself to a fly yoga class to learn how to use the newly opened hammock in your living room!
- discuss your personal projects and refine your thoughts to take action with serenity
- etc.