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Coaching Yoga
Progress in your yoga practice accompanied by a highly experienced private teacher and pedagogue! Don’t be alone and give yourself time for yourself!
At the end of the coaching the video is sent to you so that you can re-watch it!
Description
HOW DOES YOGA COACHING WORK?
WHO IS HÉLÈNE THIERCELIN YOUR YOGA COACH?
Yoga teacher and trainer living in Toulouse, Hélène has not always been a teacher and has worked for a long time in a company, which allows her to have an understanding and a global vision of your problems.
Mother of 4 children (grown up now) with a personality and an incredible life story, Hélène is a person full of wealth that makes her an excellent coach able to adapt to each person and each energy!
With a 500-hour yoga training provided by renowned Parisian and American trainers. She is trained in Vinyasa with a strong appetite for inversions, Yin Yoga, Nidra , Child Yoga, Asthanga Yoga, Mandala flow, Hip Hop Yoga.
She can also accompany you in a practice of prenatal Yoga, postnatal yoga, introduce you to meditation and different breathing techniques without problem.
Full of good tips, booking workshops with Hélène will allow you to unlock lots of exercises and even inversions or handstands! Learn more about Hélène
Have you ordered coaching?
Contact Hélène now, tell her your Yogom order number, your last name, first name, your availability (preferably several) and the duration of the coaching you have booked!
What is the difference with a Youtube video yoga class?
WHAT IS THE DIFFERENCE WITH A GROUP YOGA CLASS?
WHAT IS THE DIFFERENCE WITH A PARTICULAR YOGA CLASS?
Some tips before each coaching
SOME TIPS BEFORE YOUR 1ST COACHING
WHY DID YOGOM CREATE THIS OFFER?
There is a very wide offer of online yoga classes in studios, gyms and Yogom did not want to lose you even more in this vast yoga market. This idea of online private coaching was born from a personal observation of the founder Mathilde Corbin: it is true that there are fewer courses and teachers in the provinces than in big cities like Paris. And each city has its own particularities. A lot of Vinyasa in Montpellier and little Hatha, little Yin Yoga in Toulouse or Ashtanga. Quite demanding and used to yoga retreats, she always has trouble finding a class, a teacher or a schedule that suits her. She prefers the context of courses, workshops or retreats where we take the time to talk to each other, where there is a global introspective work, where we don’t just come to practice the physical exercises. Finally, a context where the mind, energy and personal development have just as much place. So it is sure that a Yoga coaching is not the same price as a yoga class but we really think that it has nothing to do with it! We offer coaching such as a yoga retreat, a body massage, training or a shrink session! We don’t treat ourselves to a sports class. With coaching we are really in a process of physical and mental evolution. The idea is to offer you once or from time to time a follow-up with a coach to ensure you progress in the right direction and broaden your horizons of physical and spiritual practices. To progress smoothly and with greater ease, to move forward in a positive and constructive dynamic.
Additional information
1 heure, 1h30, 30 minutes